Learn how a Muslim should sleep and what things to be performed before sleeping. What duas to be recited before sleeping. Say goodbye to sleeplessness or insomnia and nightmares. Recite this dua before sleeping to get a sound sleep till morning. Learn Sunnah way of sleeping → Sone Se Pahle ki Dua | Achi Neend Ke Liye Amal

Dua Before Sleeping in Arabic With Translations+HD Images

With your name O ALLAH! I die and I live!

TERE naam ke sath ya ALLAH main marta hu aur jeeta hu!

तेरे नाम के साथ या अल्लाह मैं मरता हूँ और जीता हूँ!

Reference: Here, dying and living are metaphors for sleep and wakefulness. This explains why the normal order of these words has been reversed in this Hadith. In other contexts, the living is mentioned before dying.

There are so many people who complain that they can’t sleep. They can have sleeplessness or insomnia due to any reason. This dua is to be recited when you lie on the bed to sleep.

Hadith Before Going To Sleep

The recommended method before sleeping is dust your bed with the edge of any of your garments or you can spare cloth for this.

This is basically for the reason that when you were away from your bed you never know what has happened. There could be some insects or reptiles hidden inside or sitting around it. So it is best to remove any dust and check your bed thoroughly.

And when he lies down he should supplicate any one or all of the below this duas:

A Complete Guide With Duas Before Sleeping

This dua is also known as Dua for Insomnia

Dua for insomnia is for those who encounter sleeplessness. However, this doesn’t mean others can’t practice it. It is recommended for everyone to read any or all of these lovely duas before going for sleep.

Insha ALLAH the one who will recite these duas will definitely get sound sleep and will be rewarded every night.

The recommended method before sleeping is dust your bed with the edge of any of your garments or you can spare cloth for this. This is basically for the reason that when you were from your bed you never know what has happened.

There could be some insects or reptiles. So it is best to remove any dust check thoroughly your bed. See Qurani Falnama Se Ghayb Ka Pata Karna here.

It was narrated from ‘Ayeshah R.A.

That when the Prophet ﷺ went to his bed every night, he would put his cupped hands together, then blow into them, then recite into them

1. Qul HuwALLAHu A’had,
2. Qul A’oozu bi Rabbil Falaq and
3. Qul A’oozu bi Rabbilnnaas [i.e., the last three surahs of the Qur’an),

then he would wipe his hands over as much of his body as he could, starting with his head and face, and the front part of his body. He would do that three times.

Al-Bukhari 5017

The last two verses of Surah Al-Baqarah

It was narrated that Abu Mas‘ood R.A. said: The Prophet ﷺ

“Whoever recites the last two verses of Surah Al-Baqarah every night, they will suffice him.”

Al-Bukhaari (5009) and Muslim (808)

The scholars differed here on the word ‘suffice’. As to what is meant by “they will suffice him.”

It was said that it means they will protect him from harm during the whole night. Or they will take the place of praying qiyaam on that night.

Or maybe the reciter will be rewarded Jannah. And ALLAH knows best.

It was narrated that Nawfal al-Ashja‘i R.A. said:

The Messenger of ALLAH ﷺ said to me: “Recite ‘Say: O disbelievers’ [al-Kaafiroon 109], then go to sleep at the end of it, for it is a disavowal of shirk.”

Abu Dawood (5055); classed as Hasan by Ibn Hajar in Nataa’ij al-Afkaar (3/61)

Duas Before Sleeping in Arabic With Translation

A collection of lovely duas before going to sleep in the bed. Get immense rewards and virtues now!

It has been mentioned in Bukhari Sharif 11:126 and Muslim Sharif that:

Dua #1

بِاسْمِكَ رَبِّي وَضَعْتُ جَنْبِي، وَبِكَ أَرْفَعُهُ، فَإِنْ أَمْسَكْتَ نَفْسِي فَارْحَمْهَا، وَإِنْ

Bismika Rabbee wad’a’tu janbee, wa bika ‘arf’a’uhu, fa-in Amsakta nafsee far’hamhaa, wa-in

In Your name my Lord, I lie down and in Your name I rise, so if You should take my soul then have mercy upon it,  and

 أَرْسَلْتَهَا فَاحْفَظْهَا، بِمَا تَحْفَظُ بِهِ عِبَادَكَ الصَّالِحِينَ

arsaltahaa fahfaz-haa, bimaa ta’hfazu bi-‘hi ‘ibaadakas-saaliheen

if You should return my soul then protect it in the manner You do so with Your righteous servants.

Dua #2

اللَّهمَّ إِنَّكَ خَلَقْتَ نَفْسِي وَأَنْتَ تَوَفَّاهَا لَكَ مَمَاتُهَا وَمَحْيَاهَا، إِنْ أَحْيَيْتَهَا فَاحْفَظْهَا، وَإِنْ أَمَتَّهَا فَاغْفِرْ لَهَا. اللَّهمَّ إِنِّي أَسْأَلُكَ العَافِيَةَ

Allahumma innaka khalaqta nafsee wa anta tawaffaahaa, laka mamaatuha wama’hyaaha, in a’hyaytahaa fa’hfazhaa, wa-in amattahaa faghfir lahaa. Allahumma innee as-alukal-‘aafiyah.

O ALLAH, verily You have created my soul and You shall take its life, to You belongs its life and death. If You should keep my soul alive then protect it, and if You should take its life then forgive it. O ALLAH, I ask You to grant me good health.

Muslim Shareef 4, 2083

اللَّهُمَّ قِنِي عَذَابَكَ يَوْمَ تَبْعَثُ عِبَادَكَ

Allahumma qinee ‘azaabakaa yawma tab’asu ‘ibadaka.

O ALLAH, protect me from Your punishment on the day Your servants are resurrected.

Abu Dawud 4, 311

Dua #3

اللَّهُمَّ بِاسْـمِكَ أَمُوتُ وَأَحْيَا

ALLAHUMMA Bismika amootu wa-a’hya.

In Your name O ALLAH, I live and die.

Bukhari Shareef 11, 113 | Muslim Shareef 4, 2083

Dua #4

اَلْحَمْدُ للهِ الَّذِي أَطْعَمَنَا وَسَقَانَا، وَكَفَانَا، وَآوَانَا، فَكَمْ مِمَّنْ لا كَافِيَ لَه ُُ وَلا مُؤْوِي

Alhamdu lillahillazee at-a-ma-naa wa-sa-qaana, wa-kafaana, wa-awaana, fakam mimman la kaafiya lahoo walaa moowee.

All praise is for ALLAH, Who fed us and gave us drink, and Who is sufficient for us and has sheltered us, for how many have none to suffice them or shelter them.

Muslim 4, 2083

Dua #5

اللَّهمَّ عَالِمَ الغَيْبِ وَالشَّهَادَةِ فَاطِرَ السَّمَاوَاتِ وَالأَرْضِ رَبَّ كُلِّ شَيء ٍ وَمَلِيْكَهُ، أَشْهَدُ أَنْ لا إِلَهََ إِلاَّ أَنْتَ، أَعُوْذُ بِكَ مِنْ شَرِّ نَفْسِي، وَمِنْ شَرِّ الشَّيْطَانِ وَشِرْكِهِ، وَأَنْ أَقْتَرِفَ عَلَى نَفْسِي سُوْءاً أَوْ أَجُرَّهُ~ُ إِلَى مُسْلِم

ALLAHUMMA ‘aalimal ghaybi washshahaadati, faatirassamawaati wal ardi, rabba kulli shayin wamaleekahu, ash hadu anlaa ilaaha illa anta, a’oozu bika min sharri nafsee, wamin sharrishshaytani washirkihi, wa-an aqtarifa ‘alaa nafsee soo an aw ajurrahu ilaa muslim.

O ALLAH, Knower of the seen and the unseen, Creator of the heavens and the earth, Lord and Sovereign of all things I bear witness that none has the right to be worshipped except YOU. I take refuge in YOU from the evil of my soul and from the evil and shirk of the devil, and from committing wrong against my soul or bringing such upon another Muslim.

Abu Dawud 4, 317

اللَّهُمَّ أَسْلَمْتُ نَفْسِي إِلَيْكَ، وَفَوَّضْتُ أَمْرِي إِلَيْكَ، وَوَجَّهْتُ وَجْهِي إِلَيْكَ، وَأَلْجَأْتُ ظَهْرِي إِلَيْكَ، رَغْبَةً وَرَهْبَةً إِلَيْكَ، لَا مَلْجَأَ وَلّا مَنْجَا مِنْكَ إِلَّا إِلَيْكَ، آمَنْتُ بِكِتَابِكَ الَّذِي أنْزَلْتَ وَبِنَبِيِّكَ الَّذِي أَرْسَلْتَ

(ALLAHUMMA aslamtu nafsee ilayka, wafawwadtu amree ilayk, wawajjahtu waj-hee ilayka, wa-aljaatu zahree ilayka, ragh-batan warahbatan ilayka, la maljaa walaa manjaa minka illa ilayka, aamantu bikitabikallazi anzalta, wabinabiyyikallazee arsalta.

O ALLAH, I submit my soul unto You, and I entrust my affair unto You, and I turn my face towards You, and I totally rely on You, in hope and fear of You. Verily there is no refuge nor safe haven from You except with You. I believe in Your Book which You have revealed and in Your Prophet whom You have sent).

Sahih al-Bukhari 6313

Dua #7

It was narrated that Abu Hurairah R.A. said:

The Messenger of ALLAH R.A. put me in charge of guarding the collected zakaah of Ramadaan. Someone came and started to rummage in the food. I took hold of him and said, I will surely take you to the Messenger of ALLAH ﷺ. He [the one who came and rummaged in the food] said, When you go to your bed, recite Aayat-al-Kursi and you will be protected by ALLAH, and no devil will come near you until morning. The Prophet ﷺ said, “He told you the truth even though he is a liar. That was a devil.”

Al-Bukhaari 2311

Dua number 7 is Ayatul Kursi. You can recite ayatul kursi before sleeping. Read Ayatul Kursi here.

Sunnah Before Sleeping

Must Read ALLAH Prayer About Heart here.

Our Beloved Prophet (ﷺ) SallALLAHu Alayhe Wasallam places his right hand under his cheek when He was about to sleep and then He supplicate this Dua three (3) times:

اللَّهُمَّ قِنِي عَذَابَكَ يَوْمَ تَبْعَثُ عِبَادَكَ

ALLAHUMMA Qinee ‘azaabaka yawma tab-’athu ‘ibaadaka

O Allah, protect me from Your punishment on the day Your servants are resurrected.

Reference: Abu Dawud

Then He read this dua:

بِاسْمِكَ اللَّهُمَّ أَمُوتُ وَأَحْيَا

BismikALLAHUMMA Amootu Wa-‘ahya

In Your name O ALLAH, I live and die

Reference: Muslim  Shareef

Safar ki Dua HD Images

Khana Khane Ki Dua HD Images

Dua If Someone Is Afraid Before Sleeping

When someone is afraid of sleeping. He should recite the below dua before sleeping to get rid of the fear.

Hindi translation of the above dua:

मैं अल्लाह के कामिल अलफ़ाज़ में पनाह तलब करता हूँ, उसके ग़ज़ब से, और उसकी सज़ा से, और उसके बन्दों से, और शैतान की बुराइयों से, और उसकी मौजूदगी से|

Zikr Before Falling Asleep

When you lie down on your bed to sleep. There is little time for relaxing and thinking. Time from 10 minutes to -40 minutes, depends on different people. Some might fall asleep as soon as they lie down and some take time at least an hour. During this time in order not to satan’s mislead you. You can start a zikr especially before sleeping. This remembrance of ALLAH Ta’ala comprises of:

1. Before you go to sleep it is the best practice that you make a fresh ablution (wuzu). This will safeguard you from any activities of satan during the entire night and there are much more rewards for this than we can imagine;
2. Astaghfaar X 10 times – ‘Astaghfirullahu Rabbi Min Kulli Zanbbiuw Watoobu Ilaih’  Translation- “I ask forgiveness of my sins from ALLAH who is my Lord and I turn towards HIM”. See Dua for Travelling here.
3. Our Beloved Prophet (ﷺ) SallALLAHU Alayhe Wasallam has said: “Whoever says this and dies in his sleep has died in a state of the natural monotheism (Fitrah).” This has been mentioned in Muslim Shareef and Bukhari Shareef. After lying down on the bed turn towards the right-hand side and recite this dua:

اللَّهُمَّ أَسْلَمْتُ نَفْسِي إِلَيْكَ

Allahumma aslamtu nafsee ilayk,

O ALLAH, I submit my soul unto YOU

، وَفَوَّضْتُ أَمْرِي إِلَيْكَ

wafawwadtu amree ilayk

and I entrust my affair unto YOU

، وَوَجَّهْتُ وَجْهِي إِلَيْكَ

wawajjahtu wajhee ilayk,

and I entrust my affair unto YOU

 ، وَأَلْجَأْتُ ظَهْرِي إِلَيْكَ، رَغْبَةً وَرَهْبَةً إِلَيْكَ، لَا مَلْجَأَ وَلّا مَنْجَا مِنْكَ إِلَّا إِلَيْكَ، آمَنْتُ بِكِتَابِكَ وَبِنَبِيِّكَ الَّذِي أَرْسَلْتَ

wa-alja-tu zahree ilayk, raghbatan warahbatan ilayk, la maljaa wala manja minka illa ilayk, amantu bikitabikal-lazee anzalt, wabinabiyyikal-lazee arsalt

and I turn my face towards YOU, and I totally rely on YOU, in hope and fear of YOU. Verily there is neither refuge nor safe haven from YOU except with YOU. I believe in YOUR Book which YOU have revealed and in Your Prophet whom YOU have sent.

Dua Before Sleeping in Quran

Roman English Version

Achhi Neend Sone Ke Liye Dua

Rrat ko sone se qabl wuzu bana liya karein. Tamam rat ibadat mein shumar hogi. Aur sone se pahle 10 martaba bar astagafar parh lijiye:

Astagh firullahe rabbi min kulli zambinw watubo ilayhe

Astaghfar ke zariye ham ALLAH Ta’ala se din bhar kiye hue gunahon ki maafi mangte hai. Aur Insha ALLAH, ALLAH unhe zarur maf karta hai. SathPhir, hamein Durood Shareef parh leni chahiye jo bhi Durood Shareef yad ho. Kam se kam 3 bar parhiye.

Aur phir aap chahe to ALLAH ka koi bhi pyara naam ya phir ‘ya Kareemu‘ ka wird karte rahiye. Wird karte hue apko malum bhi nahi chalega ke aap so jayenge.

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